MY SERVICES

CranioSacral Therapy is a gentle yet profoundly relaxing therapeutic manual therapy
Addresses pain, neurological symptoms, anxiety/depression, PTSD, autism spectrum disorders, migraines/headaches, TMJ, restless leg syndrome, torticollis, and much more
Free phone consultations (contact me)

Gut Health
Improving mental wellness, immune function, nutrition, sleep, mood, digestive issues, and more by balancing the gut-brain-heart axis.
I offer consultation, recommendations for supplementation, and ongoing support to address your specific needs.
Free phone consultations (contact me)
Group demonstrations can be provided (call for details)

Avacen Thermotherapy
The AVACEN 100* is a heat therapy system indicated for the temporary relief of minor muscle and joint pain and stiffness; the temporary relief of joint pain associated with arthritis, muscle spasms,
minor strains and sprains; muscular relaxation; and the temporary increase of local circulation where applied.
$25 for a 20-minute treatment
$50 for a 40-minute treatment
Rental options available (contact me)
*FDA- 510K Clearance

Health Coaching
Individual coaching for fitness, recovery/rehabilitation from injury, and training for events.
$100 initial consult and evaluation, with packages for ongoing support
IN PERSON: $100/hour for a minimum of 4 hours for initial package.
VIRTUAL: $75/hour for a minimum of 4 hours for initial package.