MY SERVICES

CranioSacral Therapy is a gentle yet profoundly relaxing therapeutic manual therapy
Addresses pain, neurological symptoms, anxiety/depression, PTSD, autism spectrum disorders, migraines/headaches, TMJ, restless leg syndrome, torticollis, and much more
Free phone consultations (contact me)

Gut Health
Improving mental wellness, immune function, nutrition, sleep, mood, digestive issues, and more by balancing the gut-brain-heart axis.
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I offer consultation, recommendations for supplementation, and ongoing support to address your specific needs.
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Free phone consultations (contact me)
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Group demonstrations can be provided (call for details)

Avacen Thermotherapy
The AVACEN 100* is a heat therapy system indicated for the temporary relief of minor muscle and joint pain and stiffness; the temporary relief of joint pain associated with arthritis, muscle spasms,
minor strains and sprains; muscular relaxation; and the temporary increase of local circulation where applied.
$25 for a 20-minute treatment
$50 for a 40-minute treatment
Rental options available (contact me)
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*FDA- 510K Clearance

Health Coaching
Individual coaching for fitness, recovery/rehabilitation from injury, and training for events.
$100 initial consult and evaluation, with packages for ongoing support
IN PERSON: $100/hour for a minimum of 4 hours for initial package.
VIRTUAL: $75/hour for a minimum of 4 hours for initial package.